[How to make fried potato chips with spring onions?

】 _How to do_How to do

[How to make fried potato chips with spring onions?
】 _How to do_How to do

Potatoes are a common ingredient in life, because the nutritional value of potatoes is extremely high, which means that the rich starch content can supplement the body energy.

And potatoes are different from other staple foods in that potatoes can be cooked with any ingredients, can also be made into delicious snacks and so on.

For example, fried potatoes with spring onions is a common practice. Let ‘s take a look at how to cook fried potatoes with spring onions.

Fried potato chips with onions is a common home-cooked dish.

Paired with onions and potatoes, it is a health part.

Modern research has found that potatoes are rich in carbohydrate compounds, rich in potassium, and richer in vitamin C, phosphorus, a certain amount of protein, calcium, selenium, iron and a small amount of carotene, vitamin B and so on.

It has therapeutic effects on loss of appetite, gastrointestinal ulcers, habitual constipation, and skin eczema.

Coupled with the onion-lowering and anti-aging effects of onions, this dish is an inexpensive and healthy alternative for all ages.

1. Peel the onion, wash it, and cut it into pieces. 2. Pick and wash the parsley and celery and cut into pieces. 3. Wash the potatoes with the skin, add water to the pot, boil on high heat, addCook the potatoes until tender and cooked (don’t overcook the potatoes to prevent them from crumbling when fried); 4. Cool the cooked potatoes, peel them and cut into small slices for later use; 5. In a frying panPut in vegetable oil, heat on fire, first put a thin layer of cooked potato chips, keep turning the frying pan to make the potato chips rotate in the frying pan; 6, when one side is golden brown, turn it over, thisAdd the minced onion, minced celery, minced parsley, and sprinkle with salt and pepper. 7. Place the potatoes and turn them over. When both sides are golden brown, the onion emits a scent and you can shovel into the dish.

The above is the explanation of how to make fried potato chips with onions. I hope that interested people can learn about this. This is a delicious and healthy way to satisfy people’s food desire.